Gestational Diabetes Mellitus (GDM) is a condition affecting blood sugar levels causing them to be elevated. It occurs in women during pregnancy, most commonly in the second trimester. These...
Antenatal Care
If you have had a vaginal birth there can be some aches and pains form sore muscles or some stitches. Usually it’s nothing that can’t be controlled with Panadol or Panadeine. You will be...
For many women it's overwhelming to think about all the things a baby needs when they are born. If you approach it logically (which can be difficult when you are pregnant and excited) jot down a...
Early Labour
Sometimes with labour the early stages can last a while, anything from several hours to a day. This can become tiring and uncomfortable for you. Best ways to manage this are...
Pregnancy is a time of accelerated growth and development in your offspring. During this time, your baby is completely reliant on your body’s nutrients. A healthy diet is a good initial...
Travelling by car in pregnancy is safe at all stages. It is important to always wear a seatbelt with the lap belt going beneath your belly and the shoulder belt between your breasts. During long...
Most doctors would recommend that pregnant women perform about 30 minutes of gentle exercise most days of the week. Gentle exercising includes walking and swimming. Avoid exercise that may cause...
Heartburn or acid reflux is when your stomach acid content goes into the tube connecting your mouth to the stomach; this tube is called the oesophagus. Acid reflux is common in pregnancy and can be...
