Pregnancy is a time of accelerated growth and development in your offspring. During this time, your baby is completely reliant on your body’s nutrients. A healthy diet is a good initial...
March 2015
Travelling by car in pregnancy is safe at all stages. It is important to always wear a seatbelt with the lap belt going beneath your belly and the shoulder belt between your breasts. During long...
Most doctors would recommend that pregnant women perform about 30 minutes of gentle exercise most days of the week. Gentle exercising includes walking and swimming. Avoid exercise that may cause...
Heartburn or acid reflux is when your stomach acid content goes into the tube connecting your mouth to the stomach; this tube is called the oesophagus. Acid reflux is common in pregnancy and can be...
Your due date is at 40 weeks. Labour usually starts after 37 weeks. Labour is the start of contractions that will bring about the delivery of your baby. This process is a pregnant woman’s body...
